{"id":290937,"date":"2016-11-06T22:00:36","date_gmt":"2024-11-06T09:55:22","guid":{"rendered":"https:\/\/black-tomato.test\/inspirations\/how-to-combat-jet-lag\/"},"modified":"2025-05-05T14:00:46","modified_gmt":"2025-05-05T14:00:46","slug":"how-to-combat-jet-lag","status":"publish","type":"inspiration","link":"https:\/\/www.blacktomato.com\/us\/inspirations\/how-to-combat-jet-lag\/","title":{"rendered":"How to Combat Jet Lag"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

A long-haul flight can often leave you feeling tired and uninspired no matter how amazing the destination. This flight fatigue is better known as jet lag and is sadly a reality many of us have to face when we travel abroad. The advent of the airplane, and the speed at which it can travel has meant that we are crossing time zones faster than our body can keep up. This…<\/p>\n","protected":false},"author":0,"featured_media":290938,"parent":0,"menu_order":0,"template":"","country":[],"inspiration_category":[1624],"class_list":["post-290937","inspiration","type-inspiration","status-publish","has-post-thumbnail","hentry","inspiration_category-guides"],"acf":[],"yoast_head":"\nHow to combat jet lag with these simple steps<\/title>\n<meta name=\"description\" content=\"Many people face flight fatigue when traveling abroad, and at Black Tomato we are no stranger to this. This is why we've tried and tested a few antidotes, ensuring you can easily re-adjust to the real world so you can spend extra time on the beach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blacktomato.com\/us\/inspirations\/how-to-combat-jet-lag\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to combat jet lag with these simple steps\" \/>\n<meta property=\"og:description\" content=\"Many people face flight fatigue when traveling abroad, and at Black Tomato we are no stranger to this. 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This is why we've tried and tested a few antidotes, ensuring you can easily re-adjust to the real world so you can spend extra time on the beach.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.blacktomato.com\/us\/inspirations\/how-to-combat-jet-lag\/","og_locale":"en_US","og_type":"article","og_title":"How to combat jet lag with these simple steps","og_description":"Many people face flight fatigue when traveling abroad, and at Black Tomato we are no stranger to this. 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This flight fatigue is better known as jet lag and is sadly a reality many of us have to face when we travel abroad. The advent of the airplane, and the speed at which it can travel has meant that we are crossing time zones faster than our body can keep up. 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