Costa Rica

An adventure through Costa Rica

For cloud forests, river rafting and coastal haciendas
costarica

An adventure through Costa Rica

Lodged between the Caribbean Sea and the Pacific Ocean, Costa Rica is home to a dazzling 500,000 wildlife species and offers a wealth of adventures on both land and sea. Jungle ziplines, whitewater rafting, surfing swells and beachside gallops. It’s for good reason that Costa Rica is often considered one of the world’s foremost adventure capitals.

On this captivating adventure, we’ll show you why – taking you on a breathtaking expedition through the heart and to the wild edges of this mesmerising country. The cloud forests of Central Valley, the roaring rapids of Pacuare, the fresh sea air of Osa and Nicoya. Along the way, you’ll meet some of the inspirational people working to preserve Costa Rica’s vital natural habitats.

When

November to May

Price

From £13,000pp excl. flights
(based on 2 ppl sharing)

How long

13 nights
Ideal length
Day 1

Central Valley

Home to over two-thirds of Costa Rica’s population, the Central Valley offers a dazzling array of landscapes and adventures. There’s San José, Costa Rica’s cosmopolitan capital, with the contemporary art galleries of Barrio Amon and the charming eateries of Barrio Escalante. Beyond the city, you’ll find two active volcanoes: Irazú (with its colour-changing lake) and Poás (with its steam-spitting geysers). And then there’s the cloud forests – your first stop.

Finca Rosa Blanca pool in san jose in costa rica
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Day 1
Reaching new heights

Arriving at Juan Santamaria International Airport, you’ll be met by your private driver. They’ll take you beyond San José to the high-altitude forests of Barva – and Bosque Vivo, a reforestation hub run by a father and daughter who transformed their milk farm into a foundation dedicated to protecting the forests they call home. You’ll spend your first day with them, learning about their fascinating work and immersing yourself in the forest. Then, we’ll take you to Finca Rosa Blanca, your breathtaking home for the night. Chocolate spa treatments, peaceful fruit orchards, and fresh coffee grown on site. You’ll instantly feel at home.

Days 2-3

The Pacuare River

The Pacuare River – 124km from San José – is a renowned whitewater rafting spot flanked by primordial rainforest and deep, untouched canyons. Roaring rapids, breathtaking wilderness, toucans, monkeys, and blue morpho butterflies. It’s an unmissable habitat for those seeking adventure – and spectacular wildlife.

Day 2
Go with the flow

Leaving Finca Rosa Blanca behind, you’ll head to your next destination: the majestic Pacuare River. Learning the ropes, you’ll embark on a whitewater rafting adventure over Class II-III rapids. You’ll pull up in your raft at Pacuare Lodge, a mesmerising riverside (and rainforest) retreat – and your home for the next two nights. Rapids, ziplines, night walks, jungle hikes. Let the adventures begin.

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pacuare-lodge-canopy-tour in costa rica
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Day 3
A family affair

The Talamanca Mountains are home to the Cabécar, the largest indigenous group in Costa Rica, and one that retains many of its traditional customs and beliefs. You’ll trek to visit these family clans alongside an expert naturalist guide, discovering the secrets of the rainforest, following trails that the Cabécar have walked for centuries. Returning to Pacuare Lodge, you’ll have a wealth of activities at your fingertips. You’ll spend the day gliding through the treetops by zipline, relaxing at the Jawa Jüu Spa, rock climbing and rappelling, or hiking to beautiful hidden waterfalls.

Days 4-5

Osa Peninsula

Jutting into the Pacific Ocean at the southern tip of Costa Rica, the Osa Peninsula – a region of dense rainforests and secluded beaches – is home to 2.5% of the planet’s entire biodiversity, and half of all the species in Costa Rica itself. Rugged and remote, it’s famed for its mangrove forests, tumbling waves, and jaguars. There’s a lot of life here. And a lot of adventure.

Day 4
Of rapids and rainforests

Waking early, you’ll wave goodbye to Pacuare Lodge as you set off once more along the gushing waters of the Pacuare River, navigating class III and IV rapids, passing through steep canyons draped in waterfalls and lush rainforest. After a scenic lunch beside the river, you’ll hop on a quick 40-minute flight to Puerto Jimenez. Here, your private driver will take you to a remote corner of the Osa Peninsula – and to Lapa Rios lodge, your exquisite home for the next two nights, whose elegant bungalows are situated within a breathtaking 1000-acre private rainforest reserve.

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Bridge in Arenal Nartional Park in costa rica
Day 5
Between earth and sky

Today, you’ll connect with the land on a hands-on experience at a regenerative farm nestled in the beautiful Osa Peninsula. Together, you’ll help to plant and harvest provisions, tasting some of the fresh organic produce along the way. Then, you’ll seek a fresh perspective of the land. Ascending the only canopy tower in the peninsula, you’ll walk among the treetops, watching as monkeys swing between branches and native birds grace the skies.

Days 6-8

Arenal

Centred around its massive, eponymous volcano, the Arenal region is known as Costa Rica’s “adventure capital”. This is a jaw- dropping place, where 15km of hiking trails follow old lava flows and ziplines loop over vast volcanic craters and evergreen forest. It’s also an inscribed and protected National Park.

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Day 6
Dipping and diving

Heading to the Pacific Ocean, you’ll hop aboard a private boat to explore Golfo Dulce, a mesmerising tropical fjord. After snorkelling in the tranquil waters, seeking dolphins and whales, and navigating mangrove swamps, you’ll savour lunch on a wild beach. Then, it’s time for a short 45-minute flight to La Fortuna, the gateway to Arenal Volcano National Park. Here, you’ll arrive at Nayara Tented Camp, where clifftop tented suites and their private infinity pools are encircled by rainforest and offer dazzling views of the park’s namesake volcano.

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Day 7
The call of adventure

Today, you’ll embark on not one but two adventures. First, you’ll kickstart the morning with a heart-pumping canyoning exploration, rappelling down waterfalls, rock climbing and making the “Monkey Drop” (a thrilling 20-meter free fall into a natural pool). Now, for the second. Beginning 18 metres above the earth, you’ll zip along a sequence of canopy lines that’ll see you flying over a 120-metre-high canyon. As you soar over 560 hectares of forest, breathe in the spectacular views of Pino Blanco Waterfall, the Arenal Volcano, and Cerro Chato.

Day 8
Hanging bridges and plantain patties

Led by your expert guide, you’ll venture deeper into the Arenal Volcano National Park, following a network of hanging bridges through the treetops. You’ll then hike towards the park’s towering volcano, sitting beside this natural wonder as you dine on a gourmet picnic. This evening, dinner will be at Doña Priscilla’s rural kitchen. In her family home, you’ll hear her stories and cook alongside her, preparing traditional Costa Rican dishes like tortillas and “patacones” (plantain patties).

Days 9-12

Nicoya Peninsula

Known for being Costa Rica’s largest peninsula (and the “Hawaii of Latin America”), Nicoya borders the Pacific Ocean, boasting miles upon miles of sun-soaked sandy beaches – and mellow swelling waves perfect for surfing. As one of the world’s “Blue Zones” (regions where the inhabitants live a long, healthy life), life is more relaxed here – slower and peaceful. And you’ll dive right in.

Nantipa hotel in santa teresa in costa rica
Beachfront hotel Nantipa in santa teresa town in costa rica
Yoga at Nantipa hotel in santa teresa in costa rica
Day 9
Kriga yoga and coastal charm

Waving goodbye to Arenal, you’ll take a 30-minute flight to Santa Teresa, a relaxed beachfront town along the Nicoya Peninsula. Your private driver will take you to Nantipa Hotel, your home for the next three nights. You’ll spend the day and night settling in. Dining at the hotel’s open-kitchen restaurant on the beach, dipping your toes in bioluminescent waters, or indulging in yoga or sound therapy beside the glittering Pacific Ocean.

Day 10
Surf’s up

Today, you’ll ride the tides. Accompanied by a local surfing instructor, you’ll learn to catch and ride Santa Teresa’s famous waves with a private lesson, weaving your way through the Pacific Ocean to the shore. The rest of your day will be spent at leisure.

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Day 11
By horseback across the dunes

You’ll begin today’s adventures at Hacienda Aro, a family-owned cattle farm boasting 4700 acres spanning across fertile river valleys, mangrove forests, and pristine beaches. After exploring the farm and Caletas Ario, a research centre for sea turtles, you’ll saddle up alongside cowboys, riding out along wild, deserted beaches. As you walk, trot, or gallop between dunes and waves, you’ll take in the sun-soaked views of the dazzling Nicoya Peninsula.

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Day 12
Hasta la vista

Saying goodbye is never easy. Especially when you’re leaving a country as mesmerizing as Costa Rica. But to ward off the post-trip blues, we think you won’t be saying goodbye, only “see you later”.

So, ready to start?

Start Planning